The only constant thing in life is change

One of the major lessons from COVID-19 is that change is going to occur whether you like it or not. Sometimes the change is something within your control, and other times, it isn’t! The restrictions imposed on everyone the past few months caused a lot of anxiety, panic, fear and a realisation that perhaps the way things had been running aren’t actually the most optimal and in some cases, completely broken.

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Some tips to help you navigate these times

I stand by what I wrote about last time in terms of there being a lot of fear around the globe in relation to the Corona virus. The biggest positive I can see through all of this is that we are NOT alone. It shows that no matter where we live, what race we are, what gender we are, etc – we are ALL going through the same thing. No one is exempt from this. To me, it brings me hope that we might finally be able to live in a world of peace, where there is no “me” vs “them” but US, where those in power make decisions for the benefit for all of us as opposed to their own political gain. 

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Are you really in control of your life or are you giving your power away?

The recent hype over the last couple of months regarding the Corona Virus has caused, amongst other things, a lot of panic around the world and led to a drastic measures in some countries – from travel bans, quarantining and quite recently, in Japan’s case, ending the school term early by a month. Not only this, in Australia, we have been inundated with a lot of natural “disasters”… from drought, bush fires and floods. This no doubt adds to the anxiety and tension in the air!

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