Welcome to Trinity Health & Living

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You were born limitless. As we progress through life, things happen to make us forget that, whether it is a result of experiences from childhood, physical and chronic pain, societal beliefs and values, etc. Let me help you remember your potential by working with all aspects of you – your physical body, your emotions, your mind and your spirit.

Diana Nguyen, Founder & Owner

Healing Sessions

My goal is to help you heal on a soul level so that you can remember your true nature and potential. My healing sessions draw upon my shamanic abilities as well as my skills learnt from other modalities like intuitive massage and biodynamic craniosacral therapy. For now, all healing and mentoring sessions are done online via Zoom or phone or through my other distant healing offering which includes a Channeled Healing Guide.

Shamanic Healing

Only offered via online via Zoom or phone from 21 September 2021. A shamanic healing is a type of energy healing which is based on the shaman (me) accessing information and medicine from other dimensions via my (and your) spirit guides and bringing it back and applying it to you. It is a form of channelling energy and so much more! Shamanic healing can identify energy imbalances around the energetic body and work to bring your body back into a state of balance.

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Distance Healings & Channeled Healing Guide

A distance healing with me is slightly different to an online (via Zoom) or phone session where we communicate with each other in real time. In these sessions, we don’t need to actually be communicating with each other in real time for you to receive the benefit of the healing!

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Why would I need or want a mentor? If you are starting out as an energy, shamanic or a spiritual healer or if you’re on your own spiritual path, you may have a number of questions arise that you would like some clarity on. It can be difficult for you to find someone who you can have an open conversation with around these concepts without the feeling of being judged or that you are “crazy”. I am more than happy to offer you mentoring and/or guidance and support around these topics.

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Latest From the Blog

Services Announcement

Some of you may be aware that I am 33 weeks pregnant with my first baby due in mid-May 2021.

I’ve been monitoring my body and how I have been feeling leading up to the final stages of my pregnancy and have now decided that my last day to provide my services will be Saturday 17 April 2021. For those who see me in Wollongong, my last day working from there will be Friday 9 April 2021.


Sometimes we just need to face the hard truths

It has been really interesting to observe the news that has been published over the past month. When I think about the biggest issue that has arisen, I don’t need to go past the Brittany Higgins interview where she revealed she had been raped by a staffer in Parliament House. This of course had a LOT of reaction from the public and from our politicians, some reactions that I would regard as questionable, and others well founded. The aftermath of this revelation was like a volcano erupting – more and more women chose to speak out about how they had been treated whilst working for the Government.


Releasing your creativity!

I love the Foo Fighters. I know it might seem a bit weird for someone who does spiritual healing, but way before I went down this path, I was (and still am) a fan of rock music. My favorite band growing up was actually The Living End, and whenever they come to Sydney, I’m always one of the people you’ll see in the crowd at their live concerts (just on the periphery of the mosh pit.. I’m not stupid enough to get in there and get trampled haha)! There is just something about music to me that makes my heart really sing, and it definitely makes my inner child go crazy (in a good way).