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Enforcing your boundaries does not mean you’re a bad person

If you follow me on Instagram, you would’ve seen that my latest post there was around the topic of enforcing boundaries. I’ve decided to take up this thread and dive a bit deeper into this for this month’s article.

Rising above the chaos and the drama

You’d be forgiven if you thought that the past few months have been a bit… well.. crazy and chaotic. I’ll go back to say late last year as well! The bushfires, Covid-19 and then all of the protests and rallies regarding Black Lives Matter, not to mention other things happening around the world which I won’t mention here.

And I’m back… for now and new procedures will be up and running

After 5-6 weeks of not being able to have in-person sessions with clients, I’m now happy to announce that in-person and face to face sessions are back on in Surry Hills and the Sydney CBD from May! Unfortunately this will not be the case in Wollongong for the time being but watch this space as things can change very quickly!

Some tips to help you navigate these times

I stand by what I wrote about last time in terms of there being a lot of fear around the globe in relation to the Corona virus. The biggest positive I can see through all of this is that we are NOT alone. It shows that no matter where we live, what race we are, what gender we are, etc – we are ALL going through the same thing. No one is exempt from this. To me, it brings me hope that we might finally be able to live in a world of peace, where there is no “me” vs “them” but US, where those in power make decisions for the benefit for all of us as opposed to their own political gain.