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Who’s really running your life? You the adult, or you the child?

Did you know that your subconscious mind controls over 90% of your behavior as opposed to your conscious mind? And following on from this, did you know that many of the experiences that you went through as a child can still influence your behaviour right now as an adult and you have NO IDEA that it is actually the little child in you that is acting out as opposed to your rational adult self?

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ball tampering values judgement

Values & Judgement

Those who follow cricket will know of the ball tampering controversy earlier in 2018 that involved Steve Smith, David Warner and Cameron Bancroft. Initially when the news broke out, there was a lot of media interest in the story which subsequently died down. In the lead up to the Boxing Day test match, this has now again come up in the media, and it’s not without controversy.

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The physical side-effects of stress

Last month, I wrote about the fact that most of us are probably stressed even if we don’t think we are. I wanted to follow on from that this month with a perfect example of what can happen to you if you don’t address your underlying stress factors using myself as an example.

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