Uncategorized – Page 12 – Trinity Health & Living

Some tips to help you navigate these times

I stand by what I wrote about last time in terms of there being a lot of fear around the globe in relation to the Corona virus. The biggest positive I can see through all of this is that we are NOT alone. It shows that no matter where we live, what race we are, what gender we are, etc – we are ALL going through the same thing. No one is exempt from this. To me, it brings me hope that we might finally be able to live in a world of peace, where there is no “me” vs “them” but US, where those in power make decisions for the benefit for all of us as opposed to their own political gain.

When the macrocosm meets the microcosm – my thoughts on Uluru

Many of you will know of the quote “your thoughts create your reality“, and so the way that you perceive your environment and world is directly shaped by your own thought patterns and beliefs. For example, you know when you’re walking down the street or you’re in your office, and as you are walking of sitting there, you notice someone looking directly at you. People who lack confidence in themselves may immediately think that there was something wrong with them which caused that person to stare at them – is there something on my face or are they judging what I’m wearing? what the heck are you doing staring at me?. Those who hare more confident in themselves may react in a way to be flattered by the seeming “attention” and just not care about the “look” because to them, it means nothing. In all of those situations, how a person reacts…

Living by your highest values

In January this year, I wrote an article on values and judgement, which was in part inspired by the dramas happening in the world of cricket that that time. A few weeks ago, I attended a Dr DeMartini seminar on Your Thoughts Determine Your Destiny and DeMartini spent a good part of the seminar talking about our values because he believes that our values determine everything that we do in our lives. Given this, I thought it would be a good idea to dive a bit deeper into this concept.

Why your organs play a more important role in your life than you realise

When it comes to our physical healing and health, many of us tend to focus on the obvious parts of the body like the muscles, ligaments and bones. We go to a chiropractor or osteopath to get a physical adjustment. If we have sore and aching muscles, we’d hit up our massage therapist or myotherapist. If we are trying to recover from injury, we tend to go and see a physiotherapist. Most of us wouldn’t even think about the state of our organs unless something is drastically wrong with them (i.e. they’re failing us)!