As an energy healer, the concept of grounding during energy healing sessions is crucial. Being grounded in that sense means that I am always aware of where I am, who I am and what is going on around me. This allows me to be calm and centered in dealing with whatever arises during the session and allows me to adequately hold a safe space for my client. I recently came across a film called “Down to Earth”, which goes into the more scientific side regarding the importance of grounding. Essentially, the short film discusses the fact that as humans we have a lot of inflammation in our body and inflammation, left untreated, ultimately leads to chronic pain. Fortunately for us, the experts in that film say that a very simple way to reduce this is to actually get grounded – i.e. walk with our bare feet on the ground. Why?…
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