Uncategorized – Page 10 – Trinity Health & Living

Walking away from what no longer serves

What a year 2020 has been hey? It’s been a very big year of reflection and introspection – if you think of that saying “2020 vision”, this year certainly has made us look at things from a different perspective!

Untangling the parental effect

For the majority of my life (at least 32 years or so), I lived a life that I thought I wanted. It was only when I started to feel unhappy about my life and question why I felt like that, that I began to realise that the life that I thought I wanted was actually a life that my parents had painted for me instead of me actually figuring out who I was.

Release the emotional beast!

One of the common themes in the healing sessions that I have facilitated over the past few months is the concept of suppression of emotions.

Seeing your pets in a new light

As I was growing up, I never had a pet because my parents never liked them and thought they were “dirty”. I always loved dogs though and would be found playing with the pets of my relatives whenever I would go to their house and visit them! For many of us, we have a pet because they are fantastic companions. There’s just something about having a pet in the household that helps ease a bit of stress, brings in that little bit of fun and give us that little thing that we crave as human beings – unconditional love.