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Trinity Health & Living

Trinity Health & Living

Shamanic healing and biodynamic craniosacral therapy to ignite your inner spark
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Trinity Health & Living

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Tag: wollongong

The little known hyoid bone and how it can really affect your physical well-being

I’m a firm believer that every single thing in our body has a purpose. If it didn’t, it wouldn’t be there. We as human beings are amazing – our body has been designed so perfectly, it’s hard to understand why there would be something “redundant” in our system (because if it was, we wouldn’t have it would we).

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DIANA

INSTAGRAM

Ever found yourself reacting in a way that didn’ Ever found yourself reacting in a way that didn’t feel like you?
Or carrying guilt, fear, or grief that doesn’t quite belong?

Ancestral patterns run deep.

Sometimes what we think is ours... 
* the anxiety 
* the people-pleasing 
* the scarcity.... 

actually started generations before us.

Ancestral healing is the work of recognition, honour, and release.
Not blame. Not shame.

It doesn’t mean fixing the past. 

It’s about breaking cycles with compassion.

So your story doesn’t have to echo theirs.

It means creating freedom for the future.

Have you ever felt like something you're holding isn’t fully yours?

Comment below if you can identify what ancestral energy you may be carrying 👇🏼

The biggest one I'm carrying  and working on is "it's not ok for me to rest - I constantly have to be busy". What about you?

#SoulLed #BreakTheCycle #HealingTheLineage #EnergyAwareness #EmotionalHealing #WombHealing #SpiritualSupport #EnergeticSovereignty #TraumaRelease #ancestralhealing
Guess what - It's my birthday today! As I've been Guess what - It's my birthday today!

As I've been receiving quite a bit,  I also want to celebrate my birthday by giving.

3 people will have the chance to win one of my energy sprays:
* one Goddess Spray;
* one Trinity Spray; and
* one Remembering Atlantis Spray.

Each spray is created with deep energetic intention which is designed to support you in its unique way whether it's to connect to the divine feminine, clearing, healing and protection or bringing back the remembrance of the Golden age of Atlantis.

To enter:
🌿 Like this post
🌿 Follow me @trinityhealthandliving
🌿 Tag a friend in the comments who would love this too
🌿 THE IMPORTANT PART: In the comments, share one thing you’re either calling in (or releasing), at this point in your journey

Here's the fine print:
✨ Open to Australian residents only
✨ Entries close Monday 12 May at 12PM AEDT
✨ I’ll intuitively select 3 people who feel most aligned with the energy of each spray

Winners will be announced here on social media on my son's birthday, Tuesday 13 May 2025 at 3pm AEDT.

Thank you for being here and all of your support!

Diana x

#giveaway #energyspray #australiagram
Follow Me

ENERGY SPRAYS

  • Energy Sprays
  • Goddess Spray
  • The Trinity Spray
  • Remembering Atlantis Spray

BLOG ARCHIVE

INSTAGRAM

Ever found yourself reacting in a way that didn’ Ever found yourself reacting in a way that didn’t feel like you?
Or carrying guilt, fear, or grief that doesn’t quite belong?

Ancestral patterns run deep.

Sometimes what we think is ours... 
* the anxiety 
* the people-pleasing 
* the scarcity.... 

actually started generations before us.

Ancestral healing is the work of recognition, honour, and release.
Not blame. Not shame.

It doesn’t mean fixing the past. 

It’s about breaking cycles with compassion.

So your story doesn’t have to echo theirs.

It means creating freedom for the future.

Have you ever felt like something you're holding isn’t fully yours?

Comment below if you can identify what ancestral energy you may be carrying 👇🏼

The biggest one I'm carrying  and working on is "it's not ok for me to rest - I constantly have to be busy". What about you?

#SoulLed #BreakTheCycle #HealingTheLineage #EnergyAwareness #EmotionalHealing #WombHealing #SpiritualSupport #EnergeticSovereignty #TraumaRelease #ancestralhealing
Guess what - It's my birthday today! As I've been Guess what - It's my birthday today!

As I've been receiving quite a bit,  I also want to celebrate my birthday by giving.

3 people will have the chance to win one of my energy sprays:
* one Goddess Spray;
* one Trinity Spray; and
* one Remembering Atlantis Spray.

Each spray is created with deep energetic intention which is designed to support you in its unique way whether it's to connect to the divine feminine, clearing, healing and protection or bringing back the remembrance of the Golden age of Atlantis.

To enter:
🌿 Like this post
🌿 Follow me @trinityhealthandliving
🌿 Tag a friend in the comments who would love this too
🌿 THE IMPORTANT PART: In the comments, share one thing you’re either calling in (or releasing), at this point in your journey

Here's the fine print:
✨ Open to Australian residents only
✨ Entries close Monday 12 May at 12PM AEDT
✨ I’ll intuitively select 3 people who feel most aligned with the energy of each spray

Winners will be announced here on social media on my son's birthday, Tuesday 13 May 2025 at 3pm AEDT.

Thank you for being here and all of your support!

Diana x

#giveaway #energyspray #australiagram
Follow Me

NAVIGATE

  • Home
  • Shamanic (Energy) Healing
  • Remote/Distance Healing Sessions
  • Remote Spiritual Clearing
  • Biodynamic Craniosacral Therapy
  • Remote/Distance Space Clearing
  • Remote Business Energy Clearing
  • Mentoring
  • Prices
  • Energetic Spray Range
  • About Diana
  • Blog
  • Book a session

LOCATIONS & HOURS

Wollongong/Online/Phone

1:1 sessions at Wongawilli NSW 2530 on Tues (10.15am – 1.30pm and 7pm – 8.30pm), Wed (7pm – 8.30pm), Thurs (10.15am – 12.30pm and 7pm – 8.30pm) or Saturday fortnightly (9am – 12pm).

All other times in Wongawilli by appointment only.

Remote healings are always available and can be booked here.

I operate my services on the traditional lands of the Dharawal people.

I acknowledge and pay my respects to the Dharawal people, who are the traditional custodians of this land and acknowledge that their sovereignty was never ceded.

I pay my respects to elders past, present and emerging and the continuing cultural, spiritual and religious practices of the Dharawal people.

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