Welcome to 2018 – A great time to make a change

Goodbye to 2017 and welcome to the beginning of 2018! Whilst I’m not the biggest believer in new year’s resolutions (i.e. I believe that we can consciously choose to make a change at any point in time and not necessarily just at the beginning of the year), the start of the year is a good focus point for sitting back and thinking “what could I do to make my life better?”. A good way to start this process is to do a personal stocktake – not just of our physical things, but also of our own patterns, beliefs and thought forms.  So how do we do this? Physical de-cluttering De-cluttering is a great process to go through to get rid of the old and make way for the new. From a physical perspective, it’s pretty easy. Go through your wardrobe, cupboards, pantry, etc and ask yourself whether you really need…

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