Biodynamic Craniosacral Therapy is a whole system gentle, hands-on therapy that helps regulate the nervous system and support the body’s natural ability to heal.
Sessions are available in Wollongong or online.
Craniosacral Therapy in Wollongong offers a gentle but powerful way to support the nervous system and release held stress in the body. Using light touch, biodynamic craniosacral therapy helps bring the body into a calm, regulated state, allowing it to safely process stored tension, trauma, and emotional or energetic imbalances.
Despite the name, biodynamic craniosacral therapy isn’t limited to the head or spine. It’s a full-body, holistic approach that works with the muscles, fascia, organs, membranes, fluids, and energetic rhythms of your entire body.
I offer biodynamic craniosacral therapy both in-person in Wollongong, and remotely or online for those unable to attend in person. Whether you’re working through physical pain, emotional overwhelm, or nervous system dysregulation, this work meets you where you’re at, gently, safely, and deeply.
What type of issues can be covered with Biodynamic craniosacral therapy?
Biodynamic craniosacral therapy is useful for almost everything. I’ve found that it has been particularly useful for the following:
head trauma/concussion
headaches/migraines
behavioural issues
posture alignment
back and neck pain
joint pain
jaw issues
chronic pain and fatigue/fibromyalgia
anxiety and depression
elevating energy levels
dealing with stresses and traumas
Info and frequently asked
What can I expect to feel during biodynamic craniosacral therapy?
The most common experience is a profound sense of relaxation. Some people even drift off to sleep or go off “somewhere else”.
For others, the session can bring heightened awareness of sensations in their body. These sensations vary greatly from person to person. You might notice brief moments of discomfort, such as shots of pain or a headache, feel a natural urge for your body to move, or experience emotions coming to the surface. All of these are temporary and happen as stresses or traumas are gently released from your system.
If I touch your head, you may notice your it beginning to move on its own. This is known as fascial unwinding — a process where tight muscles and fascia, particularly in the neck, release tension in a relaxed state. Your body intuitively knows how to release this tension, and I’ll always support your head without forcing any movement. The process is incredibly gentle, and once it resolves, many people feel a significant shift, often describing it as feeling like a different person!
Craniosacral therapy is just bodywork. True or false?
The biodynamic craniosacral therapy that I have learnt isn’t just physically based in your body, but you can describe it more like a body-based energy healing modality.
Whilst I certainly will work on the physical aspects of you such as your organs, bones, muscles and fascia, biodynamic craniosacral therapy also takes into account your energy body as well.
Can you do craniosacral therapy remotely or online or does it need to be face to face?
Craniosacral therapy ideally is performed in person at my clinic space in Wongawilli/Wollongong, but I also have done craniosacral therapy online or remotely for clients as well.
I’m not sure of the energy work that you do but am very interested in the biodynamic craniosacral therapy. Do you offer it as a standalone session?
Sure do. Just let me know when you’re booking in the intuitive energy healing session and I can cater it for you no problem.
