Other examples of healing techniques used include
- Guided meditations
- Somatic work
- Singing & toning
- Crystal frequencies
- Smudging via sage or incense
- Light language
Energy Healing Techniques
I use a range of energy healing techniques in my sessions to support you on all levels: physical, emotional, mental and spiritual.
Whether in-person in Wollongong or online, the energy healing techniques used will be intuitively guided and designed to meet you where you are.
The types of techniques I may use include:
- Shamanic healing, where I channel energy and guidance from Spirit to clear blocks, retrieve lost soul parts, and bring you back into alignment.
- Biodynamic craniosacral therapy, a gentle hands-on technique that works with the nervous system and the body’s natural rhythms to release deep stress and trauma.
- Breathwork, to help you move energy, shift stored emotions and reconnect with your body through conscious and intentional breathing.
- Sound and energy tools, such as the shamanic drum, wind chimes and energy sprays to support movement, release and integration.