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A transmission is an energetic offering—an opportunity to receive healing, activation, or remembrance directly through frequency, vibration, and intention. In this session, the transmission will be carried entirely through music and held within a sacred energetic field.

You do not need to “do” anything… simply being present is enough.

We will begin with a short welcome and theme overview. Then the majority of the time will be spent in the transmission itself…held through carefully curated music.

You’ll be invited to lie down, close your eyes, or be in a comfortable, receptive position to fully receive.

If you wish, you can stay to do a brief group debrief after the transmission but you are equally welcome to leave the transmission with no debrief.

Just create a quiet, comfortable space for yourself. You may wish to:

• Use headphones or a good speaker for high-quality sound

• Light a candle, burn some incense, or create a small altar

• Have a journal nearby for after the session

• Dress in comfortable, warm clothing

• Set an intention to open and receive

That’s not a problem at all.

The energetic container of the transmission will still be accessible through the recording which will be sent to you after the event.

The session will run for approximately 90 minutes.

You are welcome to stay in the energy as long as you wish after the music ends.

Yes, absolutely. This transmission is gentle yet powerful. You don’t need any prior experience… just an open heart and a willingness to receive.

This space has been designed with energetic sensitivity in mind. The field will be held with great care and reverence. You are encouraged to honour your own pace and rhythm throughout the session. There is no pressure to stay for the entire time if your body needs to shift or pause.

Everyone will receive this transmission differently, depending on their soul’s readiness and resonance. Some possibilities include:

• A sense of peace or stillness

• Emotional release or heart opening

• Vivid dreams or altered sleep patterns

• Physical detox symptoms (fatigue, headaches, tingling)

• A deeper sense of inner alignment or clarity

• Heightened sensitivity or spiritual awareness

• A shift in perception or the surfacing of old patterns for clearing

Whatever arises, know that your system is wise and is doing exactly what is needed. You are not doing this “wrong” — you are in a sacred process of remembering and realigning.

Should you need extra support, feel free to reach out or revisit the replay to receive the transmission again.

The Temple of the Inner Sun transmission may continue to unfold long after our time together. As we work with frequency and the deeper layers of the energetic body, it is natural for subtle (and not-so-subtle) shifts to occur in the days that follow.

To support integration:

• Rest: Prioritise quiet time, rest, and gentle movement. Your nervous system may be recalibrating to hold more light.

• Hydrate: Drink plenty of clean water to assist in clearing and anchoring new frequencies.

• Journal: If you feel called, write down any insights, dreams, or sensations that arise. Often, inner wisdom continues to emerge in symbolic or intuitive ways.

• Nature connection: Spend time outdoors, grounding through your feet into the Earth. The Solstice codes integrate more easily when we attune to natural rhythms.

• Minimal input: Limit overstimulation (news, media, crowds) where possible to allow space for the transmission to land.

Trust what you feel. You may be guided to rest, create, cry, laugh, or simply be. All of it is sacred.