How to raise your vibration
How to Raise Your Vibration: Insights from Tesla & Spiritual Teachings
Are you looking to raise your vibration in Australia and elevate your energy for greater clarity, wellbeing, and connection? A few weeks ago, I attended an enlightening talk by Jason Shurka in Wollongong, where he discussed simple ways to shift your vibration. Around the same time, I came across a fascinating paper by Nikola Tesla from 1900—The Problem of Increasing Human Energy—which explores methods for enhancing human energy, including harnessing the sun’s power.
Both spiritual wisdom and scientific insights align in showing that raising your vibration can be achieved through conscious energy practices, intentional actions, and lifestyle choices.
Simple Ways to Raise Your Vibration
If you’re looking for ways to increase your energetic frequency, here are some powerful techniques:
- Mindful Awareness & Positivity – Your thoughts and emotions play a significant role in your energetic state. Cultivate gratitude, joy, and presence to elevate your vibration.
- High-Frequency Nutrition – What you consume affects your energy field. Opt for fresh, organic, and nutrient-rich foods that nourish your body at a cellular level.
- Sunlight & Nature Connection – Tesla emphasized the importance of solar energy—spending time outdoors helps absorb natural frequencies and harmonize your energy.
- Energy Healing & Spiritual Practices – Engaging in intuitive healing, shamanic work, meditation, or sound healing can help clear stagnant energy and realign your vibration.
- Movement & Breathwork – Conscious breathing techniques, yoga, and dance can activate and expand your life force energy.
- Cleansing Your Space & Energy Field – Removing negative attachments and low vibrations from your aura and environment can support ongoing energetic harmony.
Learn more about Raising Your Vibration
I created a quick 14 minute video explaining these insights further – you can check it out below:
By applying these techniques, you can experience higher energy, mental clarity, emotional balance, and a deeper spiritual connection in your daily life.