Spirit Guide Discernment Practice
Free Spirit Guide Discernment Practice
Learn to tell if your spirit guides are truly aligned
If you’ve been working with spirit guides or receiving channeled information, it’s important to know this:
Not every energy you connect with is what it claims to be.
When I first started exploring the spiritual realms, I assumed that if I called in a specific guide or being, that’s exactly who would show up. But over time, I learned that discernment is everything — and that it’s completely possible to receive distorted guidance from energies that aren’t fully aligned.
That’s why I’ve created this free spirit guide discernment practice — a short, practical class to help you develop your own internal compass so you can feel when an energy is coming from the right place… or not.
Watch the free spirit guide discernment video below
In this video, I’ll walk you through a simple, effective practice you can use anytime you’re connecting with guides, energy beings or spiritual information. You’ll learn:
-
How to sense your own truth in your body
-
What spiritual “red flags” might feel like
-
How to trust your own energetic yes/no response
-
Why discernment is a key part of energetic sovereignty
Why This Matters
So many people are opening up to spirit communication right now — but few are taught how to test the frequency of what they’re tuning into.
This discernment tool is especially important if you:
-
Channel messages or do energy work
-
Are exploring the Akashic Records, spirit guides, or light beings
-
Want to stay grounded and in your power while doing energy or spiritual practices
You don’t need to fear the unseen — but you do need to be discerning.
Whether you’re just beginning your journey or have been walking the path for a while, this spirit guide discernment exercise will help you stay centred, clear, and empowered.
Let me know what you discover in the comments of the video.