Did you know that your subconscious mind controls over 90% of your behavior as opposed to your conscious mind? And following on from this, did you know that many of the experiences that you went through as a child can still influence your behaviour right now as an adult and you have NO IDEA that it is actually the little child in you that is acting out as opposed to your rational adult self?
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Whilst most of us know that our digestive tract is one way to flush out toxins from our body, did you know that our body has many other parts that also do the same thing on different levels?
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The majority of my clients really take their exercise seriously. For many of them, when I ask the question “How many days/hours do you train per week?“, a common answer I get is “5-6 days and about 1-2 hrs each time“. Whoa! That’s hardcore!
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Those who follow cricket will know of the ball tampering controversy earlier in 2018 that involved Steve Smith, David Warner and Cameron Bancroft. Initially when the news broke out, there was a lot of media interest in the story which subsequently died down. In the lead up to the Boxing Day test match, this has now again come up in the media, and it’s not without controversy.
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