Biodynamic craniosacral therapy is based on the foundations of osteopathy and is a gentle, non-invasive therapy that helps your body achieve balance and optimum health by working with your nervous system and your body’s inherent ability to heal itself. I view the body as a very intelligent piece of hardware! Your body is structured around how you have experienced life. For example, your posture is the exact by-product of how you use it day to day. The posture of a person who sits at a desk and works all day is very different to the posture of a person who stands and moves for the majority of their day. So this same concept applies to you at a physical, emotional, mental and spiritual level. Biodynamic craniosacral therapy is about reminding the body of the resources that it has always had and gives the body a little prod to dissipate the … Continue reading Biodynamic Craniosacral Therapy