For the majority of my life (at least 32 years or so), I lived a life that I thought I wanted. It was only when I started to feel unhappy about my life and question why I felt like that, that I began to realise that the life that I thought I wanted was actually a life that my parents had painted for me instead of me actually figuring out who I was.
Continue ReadingAuthor: diana
Release the emotional beast!
One of the common themes in the healing sessions that I have facilitated over the past few months is the concept of suppression of emotions.
Continue ReadingSeeing your pets in a new light
As I was growing up, I never had a pet because my parents never liked them and thought they were “dirty”. I always loved dogs though and would be found playing with the pets of my relatives whenever I would go to their house and visit them! For many of us, we have a pet because they are fantastic companions. There’s just something about having a pet in the household that helps ease a bit of stress, brings in that little bit of fun and give us that little thing that we crave as human beings – unconditional love.
Continue ReadingEnforcing your boundaries does not mean you’re a bad person
If you follow me on Instagram, you would’ve seen that my latest post there was around the topic of enforcing boundaries. I’ve decided to take up this thread and dive a bit deeper into this for this month’s article.
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