Hi, my name is Diana Nguyen and I’m the founder of Trinity Health & Living. Thanks for visiting this page!

I used to work in the corporate world as an IT lawyer, both in private practice and then eventually managing the legal department in a global IT company. After 8 years in the law, I realised that I didn’t feel fulfilled. I struggled to figure out what would make me tick, and quite frankly, money and the glory of being in an executive team wasn’t it. I wanted more purpose and after almost a year of soul searching, I realised that all I wanted to do was to help people – and I mean to REALLY help people.

During my corporate days, I experienced a lot of stress which eventually manifested itself in me physically. I also struggled to interact with people. I wanted to fix myself pronto, so based on advice from some of my work colleagues and friends, I became an avid client of kinesiology, remedial massage and biodynamic craniosacral therapy.

From an energetic perspective, when I made the decision to throw out my law books, I woke up the next day with a crazy energetic pulsing sensation coming out of both hands – it was so strong I actually couldn’t move my arms in bed. This made me very scared and curious at the same time in terms of what I was experiencing and took me down the path of researching and learning about energetic medicine and applying it to myself. This then led me to the realisation that my essence is that of a shaman and the energy healing that I practice is shamanic in nature.

To say that these modalities changed my life is an understatement. The more I immersed myself in these modalities, the more I learnt that the human body is absolutely amazing, and that we all have the solutions to our problems if we just look inside ourselves. So you can tell it’s something I am really passionate about, and that is what I want to bring to you  – the tools to empower YOU to live the life that you deserve and dream about. We all have it in us, let me help you tap into your own potential.

Outside of the “work life”, I like to keep fit by heading to the gym, doing yoga and meditation. I also like my sports, and that ranges from cricket, AFL to Formula 1 (although sometimes it’s a love hate relationship!).

I have experience in massaging professional sports teams like the Sydney Roosters, Penrith Panthers, Balmain Tigers and Gold Coast Titans NRL teams, WA cricket team, Melbourne Victory FC and the Geelong AFL team.

There’s no rest for the wicked so I’m currently studying the Diploma of Biodynamic CST with Roger Gilchrist at the Wellness Institute.

I’m also happy to work with kids – I hold a Working with Children Check in NSW.

To book a session with me, please click here.

To learn more about my own story leading up to where I am now and my beliefs, you can check out an interview with me here:


  • Diploma of Remedial Massage
  • Certificate IV Massage Therapy
  • CST 1 & 2
  • The AMN Neuro-Skeletal Certification
  • Diploma of Energy Healing
  • Accredited Shamanic Healing Practitioner
  • Transformative Meditation Facilitator’s Certificate