One of the major lessons from COVID-19 is that change is going to occur whether you like it or not. Sometimes the change is something within your control, and other times, it isn’t! The restrictions imposed on everyone the past few months caused a lot of anxiety, panic, fear and a realisation that perhaps the way things had been running aren’t actually the most optimal and in some cases, completely broken. Whilst there are some of us that thrive on change and unpredictability, I’d wager that there are many of us are who resistant to change. There’s a reason why we keep doing the same things, why we keep the same routine, etc – because it’s comfortable and in most cases, low risk. We know what’s going to happen if we stick to the same thing. I mean, sometimes those routines and patterns that we have are the direct result … Continue reading The only constant thing in life is change